<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>WebMD Health Services</provider_name><provider_url>https://www.webmdhealthservices.com</provider_url><title>How Volunteering Boosts Well-Being - WebMD Health Services</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="ayrFBKqFCK"&gt;&lt;a href="https://www.webmdhealthservices.com/blog/how-volunteering-boosts-well-being/"&gt;How Volunteering Boosts Well-Being&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.webmdhealthservices.com/blog/how-volunteering-boosts-well-being/embed/#?secret=ayrFBKqFCK" width="600" height="338" title="&#x201C;How Volunteering Boosts Well-Being&#x201D; &#x2014; WebMD Health Services" data-secret="ayrFBKqFCK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://www.webmdhealthservices.com/wp-content/uploads/2018/10/Volunteering-Boosts-Wellbeing-1.jpg</thumbnail_url><thumbnail_width>1</thumbnail_width><thumbnail_height>1</thumbnail_height><description>When you volunteer, you often get more than you give. In addition to providing you with a mental boost, doing charitable work may actually be beneficial for your physical health. Recent studies show evidence that those who do volunteer work may have a 20 percent lower risk of death than those who don&#x2019;t volunteer.1 At WebMD Health Services, we give our employees plenty of opportunities to improve their well-being through volunteer work. During 2018 alone, our employees have helped raise money for chronic illnesses during charity walks, kept our local parks pristine by hosting cleanup parties and much more. I...</description></oembed>
